Feel your energy

One to One

• 60 minutes lesson, mentoring and support from an experienced dedicated teacher

• comfortably practicing at your own place

• 100% focused on the student's needs paying attention to details

• for those who want to work more intensely and dynamically

• preserve privacy especially for ladies

Group Class

• A professional instructor will be guiding a group with lots of benefits

• group class encourages the beginners, the commitment to the practice to stick with a schedule

• get inspired by the most experienced students

• share the energy and knowledge

• socialize

Corporate Services

• employees are happy and full of energy, and as a result, more productive

• improves concentration, decision-making skills and ability to multi-task

• improves employees alertness and ability to react more calmly in demanding situations

• it helps on working under pressure

• relief of head, neck and back strain, carpal tunnel, syndrome, insomnia, high blood pressure

Benefits

Harmonize your Body, Mind & Soul

  • Stronger Bones
  • Healthy Weight
  • Lower Risk of Heart Disease
  • Improved Brain Function
  • Lower Stress Levels
  • Alter Gene Expression
  • Increased Flexibility
  • Improved Sense of Balance
  • Lower Blood Sugar Levels in Diabetics
  • Relief from Chronic Back Pain
  • Anxiety Relief
  • Reduced Chronic Neck Pain
  • Reproductive System
  • Improved Lung Capacity
  • Lower Blood Pressure

“Individually, we are one drop. Together, we are an ocean.”

Form of Yoga

Yoga is the science of right living and, as such, is intended to be incorporated in daily life. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual. Yoga means union of the individual consciousness with the universal consciousness.

bikram2

Bikram Yoga

ashtanga vin

Hatha Yoga

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Ashtanga Vinyasa Yoga

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Kids Yoga

Testimonials

What my clients say

Recommend us to your friends, and realize discount on monthly fee!