Feel your energy
One to One
• 60 minutes lesson, mentoring and support from an experienced dedicated teacher
• comfortably practicing at your own place
• 100% focused on the student's needs paying attention to details
• for those who want to work more intensely and dynamically
• preserve privacy especially for ladies
• A professional instructor will be guiding a group with lots of benefits
• group class encourages the beginners, the commitment to the practice to stick with a schedule
• get inspired by the most experienced students
• share the energy and knowledge
• employees are happy and full of energy, and as a result, more productive
• improves concentration, decision-making skills and ability to multi-task
• improves employees alertness and ability to react more calmly in demanding situations
• it helps on working under pressure
• relief of head, neck and back strain, carpal tunnel, syndrome, insomnia, high blood pressure
Harmonize your Body, Mind & Soul
“Individually, we are one drop. Together, we are an ocean.”
Form of Yoga
Yoga is the science of right living and, as such, is intended to be incorporated in daily life. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual. Yoga means union of the individual consciousness with the universal consciousness.
Ashtanga Vinyasa Yoga
What my clients say
There's simply no denying it, I was lucky! Meeting Liliana as my Bikram yoga instructor 3 years ago has made my life better in so many ways. She's an infectiously energetic and very positive girl, she works tirelessly during her lessons and is such a wonderful example of determination and professionalism. I adored the Bikram style with her and thanks to her I was also able to experience and enjoy the other styles. Not only is she a skilled and experienced instructor, but Liliana is also a wonderful motivator, her voice and her strength stay with you to encourage and support you well beyond her lessons!
Since I started yoga, 7 years ago, I can’t live without it . I have arrived to Dubai, on a very challenging day and moment of my life, by coincidence I joined a Bikram Yoga class guided by Liliana. I didn’t even realize that she was italian, like me. I just loved straight away her energy, her passion, her smile and determination. She transmitted me all her affection for Yoga. I traveled the world, I joined many studios and I had many teachers, and all that I can say is that she is unique. Everywhere she goes, I follow her. This Yoga girl is on fire! Thank you Lilly, for all your love.
Recommend us to your friends, and realize discount on monthly fee!